The 50/50 Split Lower Body Workout

Tyler, the “Garage Warrior” and I in… Vegas? Heck, I don’t know.

I like to shake things up a bit and sometimes get away from my total body workouts to an upper/lower split.

You know those lower body workouts that you never forget? The ones where it hurts to sit down in a chair… or better yet, just to breathe? Ha. Hilarious.

That’s where my buddy Tyler comes in.

You see Tyler just launched a brand new lower body program that includes 45 Done-For-You lower body workouts. Now, these aren’t the usual “lower body workouts” that you can get in a magazine. These are unique and definitely not boring… but brutally effective.

Plus, since Tyler wants nothing more then to share his training philosophy with you, he sent me a video of one of these workouts that you can try out today to give you that wobbly feeling in your lower body. By the way, Tyler and I are nerds because when we do meet a few times a year, we talk training. I really like what Tyler brings to the table – including a “Warrior” mindset. That’s why he’s called…

…. dramatic pause…

another dramatic pause….

The Garage Warrior”

==> You can check out his program here (I think you should get his program just for the names alone)

But in the meantime, check out this “50/50” Lower Body Workout he made just for you:

Sounds like a good time for the legs – “warrior style”.

And if you want to build a strong, powerful and functional lower body, you’ll want to use these workouts:

==> Get the Warrior Lower Body System (Only $7 this week)

That’s just a fraction of what it’s worth.

Boom goes the best lower body workouts dynamite,

Mikey, CTT


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Leave A Reply (6 comments so far)

  1. Esther
    11 years ago

    This lower workout can be use as a finisher instead of interval………..NICE 😉

    • Mikey
      11 years ago

      Yep! Enjoy – that’s a good one from Tyler.

  2. Ilyse
    11 years ago

    This came at the perfect time–getting ready to do a whole new lower body routine today and now I have the perfect finisher to go with it. Thanks!!!

    • Mikey
      11 years ago

      Awesome to hear! Tyler is the man. I’m glad you enjoyed it and thanks for the feedback 🙂


  3. Marietta
    11 years ago

    I made the purchase for the $7 workouts but have not received an email with the link.
    How do I resolve this?

    • Mikey
      11 years ago

      Hi there, if you email, they will take care of you. Thanks Marietta!