How much fat do you think you can burn off in 7 days? One, two, maybe even four? How about NINE? That’s exactly what a private client of mine burned off using an advanced 7-day workout system called, “Finishers Aggression”. Here was the plan: Day 1 – Metabolic Resistance Training (MRT) Day 2– Metabolic Conditioning (MCT) […]…
I know what you plan on doing… you’re going to skip to #4 aren’t you? Hold on a second though, ok? Because if you skip this part, you’ll miss out on this wicked lower body/ab finisher found inside the “Meathead Freaks” program inside the Finisher Freaks Inner Circle. Imagine doing this after a lower body […]…
Yesterday, I was on my third workout of a new program. I started out with a Split Squat and Military Press superset while this one guy was doing about 1.6 billion shoulder exercises. Just as I was wrapping mine up, I saw a friend from high school who I used to (and still do) call “little sis”. We chatted about […]…
You have a lot of questions and I have your answers. Ever since I’ve released the brand NEW Workout Finishers 2.0, I’ve been getting a lot of these questions. PLUS, I have a new finisher directly from the manual you can plug in today with your workout or even use on an off day. Check out the video […]…
Ohhh baby. Are you in for a treat and a HUGE announcement… … but hang on. I owe you TWO things. One is a promise from yesterday. And the other? Well it’s a promise I made to you without telling you. First, I’m going to tell you about how to approach a density workout. They are a […]…
The “Combo Gauntlet Special” is not your favorite restaurant dish. That’s the bad news. But there is good news. The “Combo Gauntlet Special” is a NEW finisher that will smoke you in just minutes and it sure does beat boring cardio. So you’ll knock this beauty out after your workout today or perhaps as a quick conditioning off day workout. […]…
I got this crazy idea from a blog post that Jason Ferruggia did for his tribe. And believe it or not, I’ve been asked about some of this stuff below through emails and on my facebook page. So, if you’re curious about the chrome-topped dude behind your crazy Workout Finishers, you’re about to get to […]…
Guest Post by Kate Vidulich Author, Fat Loss Accelerators Lack of time. It’s the number 1 excuse for missing a workout and the major factor holding you back from getting the fat loss results you want. The number 2 reason for skipping the gym is beer and the after-work happy hour party. There is no […]…
