Macro-Patterning for Stubborn Fat Loss
Yesterday, I devoured some beef nachos as I watched DeAngelo Williams run all over the Saints defense… … and yet, I DO NOT feel guilty. There is a method called, “Macro-Patterning” you can use so you can enjoy carbs, too. I’ll let Shaun Hadsall explain… First of all, carbs are not necessarily the enemy. They […]…
