
Increase Your Pull Ups Workout
I don’t know what I was thinking. There we were, in a random Vegas gym. It was John Romaniello (aka Roman), Rick Kaselj (aka the Croation Sensation), Shawna Kaminski (aka my gal pal), and myself (you already know me). I thought it would be a good idea to do a countdown finisher of the Goblet Squat and Pull-ups, starting […]…