Tag Archives: How to get stronger

Metabolic workout finishers

Increase Your Pull Ups Workout

I don’t know what I was thinking. There we were, in a random Vegas gym. It was John Romaniello (aka Roman), Rick Kaselj (aka the Croation Sensation), Shawna Kaminski (aka my gal pal), and myself (you already know me).  I thought it would be a good idea to do a countdown finisher of the Goblet Squat and Pull-ups, starting […]…

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Metabolic Workout Finishers

The Grow Stronger Method

There has been an explosion of “muscle-building” products in the last few years. But unfortunately, there are also way too many people STILL doing this: 12 weeks of muscle building 12 weeks of fat loss And the vicious cycle repeats over and over again, leaving you frustrated and your nervous system fried. After reviewing Elliott […]…

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