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Tag Archives: goblet squat tutorial

Prevent Back Pain on 2 Awesome Lower Body Exercises

The Romanian Deadlift is one of the BEST lower body exercises that should be a staple in your programs. But I get an email consistently from people who want to do this exercise, but experience back pain. Fortunately, my friend and the “Croation Sensation”, Rick Kaselj will help you with that. I asked him for […]…

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