Metabolic Finisher and Strength Supersets
I’ve been experimenting with some crazy finishers – sure. That’s what I do. My clients love/hate them. But something I’ve been experimenting with since about November of last year with offline/online clients has taken me by surprise. Why? Well, it’s unconventional. My template for a solid metabolic resistance training program is this: Warm-up “ Easier” […]…
