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Tag Archives: fat loss routines

Metabolic Finisher and Strength Supersets

I’ve been experimenting with some crazy finishers – sure.  That’s what I do.  My clients love/hate them.  But something I’ve been experimenting with since about November of last year with offline/online clients has taken me by surprise.  Why?  Well, it’s unconventional. My template for a solid metabolic resistance training program is this:  Warm-up “ Easier” […]…

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