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Tag Archives: fat loss programming

How to Progress Each Week

Yes, there is a rumor about your email and it is true because I use Gmail myself. So let’s get that out of the way.  By the way, even if you DON’T have Gmail, I’ve got some killer info today that will impact your workouts immediately. Alright, have you gotten the new Gmail? My own emails (yes, I subscribe to […]…

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