
How to Approach Intermittent Fasting
About 4 years ago, when I first heard of intermittent fasting, I literally scoffed at the idea and thought it was a fad. I literally lol’d. A-ha…a-ha-ha! I said… about 5-7 times. And here I am, using a form of it myself consistently and it was the #1 approach for my most successful clients and […]…