It’s the #1 question I get asked all the time… “What is the toughest workout you’ve ever done?”. Of course, that and the infamous “What is your favorite finisher?”… but that’s another conversation. Truth be told, this workout is no nasty and effective, I’ve gone through it 3 times already (and my clients have, too). It’s Workout B from […]…
I’m heading out to the cool state of Michigan to film some finishers this weekend. In fact, I have a NEW finisher using the wicked Gauntlet method for you today. You see, there’s an easy way to give yourself an “unfair” fatburning advantage. Just add more “sophisticated” movement patterns into your workouts. This one simple trick will… Recruit […]…
Now, as you know, Travis and I have been working on this program since January. The reason we put our heads together for this project was because we got tired of hearing the FALSE statements, “You can’t put on muscle without gaining fat” and “You can’t build muscle and burn fat at the same time […]…
