Oh dear, Brian Kalakay, the TT Superstar and Brilliant Bootcamp Game Master, has done it again. He’s got 31 NEW Done-for-You Bootcamp Games here Now if you run small groups or bootcamps, you know how important it is to keep things fun for your campers or unfortunately, you lose them. But Brian has solved this for you. These NEW 31 TT […]…
What a fun, yet nasty density bodyweight finisher on today’s agenda. Good times are ahead for you my finisher friend. Everything old is new again. Or at least that’s how it seems. The oldest workout method in the world is bodyweight training. And it’s popped up this year in the top three fitness trends for 2013, according […]…
It’s 6:52 am — still dark outside on a frosty Fall morning. A group of sweaty men and women are walking out of an empty exercise room with huge smiles on their faces. Why? They already finished their workout for the day! And they stoked their fat burning furnaces for the next 24-72 hours — with only 21 minutes […]…
It happens to bootcamp trainers all over the world. Your campers get bored of the same old routines and end up leaving. And you certainly don’t have the time to come up with new workouts and games. You need to grow your business. The truth is that a new camper will decide to either join or leave your bootcamp […]…
Here’s how to get more results: Combine Metabolic Resistance Training, Metabolic Conditioning and Metabolic Finishers. Craig Ballantyne and I, Certified Turbulence Trainers, have created over 60 TT Metabolic Resistance Training Workouts for you to beat workout boredom and get great fat burning results – for yourself OR for your clients. Here’s what we’ve got for you: – 10 beginner […]…
For the next couple of days, we’re going to talk about using metabolic resistance training with your bootcamp workouts, as well as a couple of sample programs. It’s going to be a lot of fun. Whether you’re a bootcamp coach OR someone who just wants minimum equipment workouts they can do at home, I’ll reveal some secrets that Craig […]…
This is it. The moment you’ve been waiting for. Inspired by the Olympic Games, I give you (dramatic pause) …. (another dramatic pause) …. (a little bit longer to develop a climax) … (almost there) …. (that’s a lot of parenthesis) … (HA! I spelled parenthesis right!) …(dramatic pause) …. 21 Finisher Bootcamp Games! (Don’t […]…
5 Fun Finishers for Bootcamps Bootcamp workouts sure have evolved over the years throughout the fitness industry. Bootcamps used to be just a lot of running around in laps and doing a bunch of sit-ups and push-ups. Now across all kinds of camps, you see kettlebells, big tires (being used as equipment, not on the […]…
