• Home
  • My Story
  • Grab Your Finishers
  • Contact
  • Inner Circle
    • Login

Tag Archives: bodyweight finisher

One By One Workout Finisher

Perhaps this is the weirdest finisher you’ll ever do… YET. It’s almost as weird as this photo of a donkey in a boat: But that’s what I love about finishers. The set and rep schemes can be manipulated so that you still produce a lot of volume in a little bit of time, but still […]…

Read Full Article...
6 comments

Workout Finishers

Recent Posts

  • 5 Dangerous Exercises to Stop
  • Facebook Rant and More
  • Resistance training “cardio” for faster fatloss
  • Best Exercises By Muscle Group
  • Go BareFit Workout Sample
Copyright ©