I do what I call, “Facebook drive-bys” these days. I check my Finishers page and that’s really about it. But when I do hop on, sometimes I catch something very interesting in the newsfeed at the top. Sometimes, it’s one of those “sponsored” posts that makes no sense for me. Sure, I hopped on Facebook to learn more about […]…
It really is true… you ARE what you eat. When I got home from Miami, I had pancakes (it had been almost 2 weeks… if I don’t have pancakes at least 2x a month, I turn purple and start beating people up with a bottle of Aunt Jemima syrup… it’s really weird.). Saturday morning, I went to […]…
There’s about 3 weeks left in 2012 and this is by far the craziest year yet in my 38 years. It’s flown by so fast, I completely forgot that I have an Ab Finisher in the “Men’s Health Big Book: Getting Abs” releasing on December 24th. Ha, my wife THOUGHT she was done shopping. In fact, it […]…
It works this way all the time. I’ll sit in front of my computer and nothing is happening. Yet, when I go on a walk or jog, and even while driving, an idea will hit me out of nowhere for a finisher or a new exercise. That’s how I came up with the Burpee/Spiderman Pushup Combo. You can […]…
