This NEW Ab Finisher is fresh out of the oven. It was inspired by my friend and wild man Nick Nilsson. There’s a reason he’s called “The Mad Scientist”. His exercises are crazy, but they work. Here’s one finisher inside “Metabolic Shock”, a new FULL workout program I just put together. In fact, it’s still not quite finished. It […]…
“It’s not you, it’s me” … ohhhh geez, here we go again. I’ve heard that one before, and I’m sure you have, too. But this time, it’s different. Because this is the tough love conversation you need to have with your holiday gut. Sorry, but it’s been over 2 weeks and you STILL look the exact same as January […]…
Workout for Abs I’ve got a killer workout for abs for you, but first, we must be clear on something. First and foremost, you must understand that nutrition is 80-90% of the game when it comes to showing off your six pack. Word? (that’s my cool, hip way of saying “you understand?”). Also, this is […]…
