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Short Workouts That Work

My wife and I had a chance to be on our own for the first time in months last weekend. We had our first child back in January. His name is Champ. By the way, “His name is Champ” is a cool sentence, and it’s true. It started as a nickname and just went from […]…

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Intervals Or Finishers

Man, it was a fun week last week as I launched the Workout Finishers product. But the emotions hit me on Saturday as I took a 2-1/2 hour nap. It felt good to do a little catching up on some sleep. My wife and 8-month old were good sports about it, allowing me to work […]…

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Heart Throttle

Ha-ha! Yes! I got you suckered in with the words, “heart throttle” because you’re like… a pervert or something. I have an awesome upper body workout for you, as well as a new finisher I invented while in San Diego at the Turbulence Training Summit. But first, let’s take a look at the random picture […]…

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Create Your Own Workout?

Hey there ! I hope you’re enjoying this series on Workout Finishers. Remember, a good workout program + Workout Finishers + Tightening up your diet = Fat Loss Success. It’s also a way to bust through a plateau or get faster results. I want you to try something. It means you’ll have to step out of […]…

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New Approach To Finishers

Last week I showed you a new workout finisher that can compliment just about any sensible program. Finishers can help bust through plateaus as well as “spice up” your routine. By adding finishers and tightening up your diet a little more, you should see yourself dropping fat again. But let’s talk about a different finisher […]…

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Workout Finishers

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