“It’s not you, it’s me” … ohhhh geez, here we go again. I’ve heard that one before, and I’m sure you have, too. But this time, it’s different.

Because this is the tough love conversation you need to have with your holiday gut.

Sorry, but it’s been over 2 weeks and you STILL look the exact same as January 1st. Sure, you’re sweating and doing your cardio and your crunches.

But that doesn’t do anything… you can already see that in the mirror. It’s harsh, but true. You have NO systemized approach, and you’re killing your back with ineffective moves like sit-ups and crunches.

This is a proven system to finally show your abs (even if you’re not in single digit body fat)

So have that tough conversation with your holiday gut. It’s time. It’s also time you step it up and do proven workouts with a Warrior mentality.

After all, we’re over halfway in January and very soon, we’ll be heading into Spring. You don’t want a holiday bulge in March do you?

If you need help, it might go something like this…

You: “Look, Thanksgiving and Christmas rocked. Grandma’s sugar cookies were even more moist than last year. We had some good times. Watching Star Wars on the Spike Channel with Egg Nog and sugar cookies rock my world. But…”

Holiday Gut: “Don’t you dare. Don’t you dare give me that ‘but’…I gave you comfort. I was there for you when you were full but still wanted more sausage balls. I made room for you!”

You: “But I was full all day long on Christmas. All I did was turn around and I was exhausted thanks to you. And now my clothes are tighter and it’s not coming off no matter how hard I work”

Holiday Gut: “Mmmm, cooooooookies”

You: “Focus jackass!”

Holiday Gut: “Whatever. You enjoy me. Sure, you wear baggy clothes because you hate the way they stick to your pooch belly, but c’mon… I’m hilarious.”

You: “LOL, yeah. Remember when I said I was stuffed, then my sister came by with those weird Christmas wreaths made of Corn Flakes and corn syrup died green and then I was all like… ‘Nah, I could eat more'”

Holiday Gut: “Honestly I didn’t like that. I was really full and you just laughed and ate more… jerk.”

You: “This isn’t working out. Maybe we can meet again around Thanksgiving, but for now, I’m going to work smarter and use the PM3 method from Tyler’s Warrior Ab System. I want to be more like…Deane… who lost 2″ in his waist and 14 pounds… or even Caroline, who lost 5” in her waist.

Holiday Gut: “What’s the PM3 method?”

You: “It’s the simplest way to break up with you. It will be like tearing off a band-aid because that’s how fast it works… if I do the work of course”.

Holiday Gut: “You’re a jackass idiot who believes in unicorns”