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Tag Archives: metabolic workout finishers

The One Thing Missing from Your Workouts

Could Add On Routines Be The Holy Grail Of Fitness? Tyler “The Garage Warrior” Bramlett I first met Mikey “The Finishers Guy” Whitfield in 2011 at the first ever Turbulence Training Summit. He shared his fantastic personal story about losing over 100lbs in such a short amount of time and how he decided that now […]…

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